We invite you to come get familiar with our spaces, and Funky Foundations is a great place to start!

This class is designed for folks who are new, or newer, to yoga (or to Funky Buddha,) though no matter your experience level, we invite you to join us and build the foundation of your yoga practice.

In this class, we'll go over:

• Movements and foundational postures you'll experience in our Funky Buddha Yoga studios.
• Best Practices for building your yoga practice.
• Funky tips on next steps and setting yourself up for success!

Our experienced teachers will get you moving and flowing with our community, in our warm and welcoming spaces. We'll save time for any questions (but, of course, no pressure to ask) and invite in lots of fun and play!

Whether you're looking for a beginner-celebrated yoga class or would like to deepen your practice by going back to the foundation, we invite you to look for Funky Foundations at the beginning of each month!

 

Holland: April 5th, at 12:00pm

Eastown: April 6th, at 1:30pm 

We can't wait to meet you and support your yoga practice!

 

Pricing-

Offered for just $10!

Register For Holland! Register For Eastown!

focus on the core of your practice with us!

"Why did the bagel have a hard time at yoga?"

      Because they couldn't find their center...

But, seriously, your core is so important. This engaging and all things CORE Health focused workshop with Jen M. is going to be ahhh-mazing!

this workshop includes a fun and novel approach to:

💎 Understanding and tending to your 4 diaphragms (yep, you read that right, we have four!) 💎 Breathwork that can make your core more functional in activity and daily movement. 💎 Extra love for the hips, trunk, and Pelvic Floor so your core can work better for you-from bathroom duties to stability!

why is this good for you?

💎 You'll learn how to better support your yoga practice through core stability, mobility, and body awareness. 💎 Your low back and core will be having much better conversations afterwards; yay for body repair! 💎 Your breath will come a little more freely, a bit easier. 👉🏾 Many of us hold our breath when in stress, which can create non-optimal tension patterns in our bodies. 💎 May find ease in small, daily movement like sitting and walking; the core supports it all!

We invite you to spend time with your yoga peeps, have a lot of Funkin’ fun, and leave feeling soooo much better than you arrived! We’re excited to see you!!

the deets-

Saturday, April 13th 1:00-3:00pm Eastown Studio

the pricing-

Members: $33 | Nonmembers: $44 Find Your Bagel's Center ;)

Warm up in studio with FREE yoga classes, ALL day at ALL Funky studios!

Join us for fun, free, accessible classes- with lots of schedule options to suit your availability. You can expect our supportive staff and community to help you start (or grow) your yoga practice and explore alll the ways yoga can benefit you! Class is free, however preregistration is required! Free Yoga Day fills quickly, so reserve your mat space!

New to Funky Buddha?

We'll be offering a $19 discount on our 30-Day Trials for new students! Reserve Your Space :)

We’re so excited about incorporating Tonglen practices at our monthly in-studio meditation!

Join Larissa and sangha (community) for learning, practice, and community support <3  As always, we'll begin with 10-15 minutes of gentle movement to help our bodies slow down for meditation, then connect through teaching and discussion, before ending with a 30 minute meditation. This month's meditation circle is focused on R.A.I.N. Meditation, or the practice of emotional intelligence in decision making. Want to learn more? Read this Buddha Blog!   Reminder, you don’t need to have meditation practice to join! If you'd like to learn more about our meditation practice, check out our Youtube! Or head on over to the blog! We’ll always give many options so you can find comfort and resourcing as you practice. We can't wait to meditate in community with you!

Pricing-

This class is free for members and available at our regular Drop-In rate. Reserve Your Circle Spot!