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DTSTART;VALUE=DATE:20261111
DTEND;VALUE=DATE:20261116
DTSTAMP:20261013T173924Z
CREATED:20261011T100014Z
LAST-MODIFIED:20261013T173924Z
UID:7096-1794355200-1794787199@yogahothouse.com
SUMMARY:Free Classes for Veterans & Active Military
DESCRIPTION:Rest Fest				\n				\n				\n				\n							\n			\n		\n						\n				\n				\n				\n							\n			\n					\n						\n				Deets Short'n'Sweet			\n		\n				\n						\n				What to Expect			\n		\n					\n			\n				\n				\n				\n									Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! 								\n				\n				\n				\n									\n					\n						\n									Join Us <3\n					\n					\n				\n								\n				\n				\n		\n				\n				\n									Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms!								\n				\n				\n				\n									\n					\n						\n									Join Us <3\n					\n					\n				\n								\n				\n		\n					\n				\n				\n									A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan
URL:https://yogahothouse.com/event/free-yoga-veterans-military/
LOCATION:MI
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/10/veterans-day-free-classes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261115T113000
DTEND;TZID=America/Detroit:20261115T123000
DTSTAMP:20261007T161238Z
CREATED:20261015T100019Z
LAST-MODIFIED:20261007T161238Z
UID:7075-1794742200-1794745800@yogahothouse.com
SUMMARY:Coffee CLUB!
DESCRIPTION:Rest Fest				\n				\n				\n				\n							\n			\n		\n						\n				\n				\n				\n							\n			\n					\n						\n				Deets Short'n'Sweet			\n		\n				\n						\n				What to Expect			\n		\n					\n			\n				\n				\n				\n									Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! 								\n				\n				\n				\n									\n					\n						\n									Join Us <3\n					\n					\n				\n								\n				\n				\n		\n				\n				\n									Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms!								\n				\n				\n				\n									\n					\n						\n									Join Us <3\n					\n					\n				\n								\n				\n		\n					\n				\n				\n									A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan
URL:https://yogahothouse.com/event/coffee-club-november/
LOCATION:Eastown\, 1331 Lake Dr SE\, Grand Rapids\, MI\, 49506\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/04/42.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261119T173000
DTEND;TZID=America/Detroit:20261119T183000
DTSTAMP:20261007T164716Z
CREATED:20261019T100050Z
LAST-MODIFIED:20261007T164716Z
UID:7080-1795109400-1795113000@yogahothouse.com
SUMMARY:Live Music Restorative Flow with The Vital Hive
DESCRIPTION:Rest Fest				\n				\n				\n				\n							\n			\n		\n						\n				\n				\n				\n							\n			\n					\n						\n				Deets Short'n'Sweet			\n		\n				\n						\n				What to Expect			\n		\n					\n			\n				\n				\n				\n									Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! 								\n				\n				\n				\n									\n					\n						\n									Join Us <3\n					\n					\n				\n								\n				\n				\n		\n				\n				\n									Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms!								\n				\n				\n				\n									\n					\n						\n									Join Us <3\n					\n					\n				\n								\n				\n		\n					\n				\n				\n									A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan
URL:https://yogahothouse.com/event/live-music-restorative-flow-with-the-vital-hive/
LOCATION:Forest Hills\, 820 Forest Hill Ave. SE\, Grand Rapids\, MI\, 49546\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/10/live-music-restorative-flow.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261124T190000
DTEND;TZID=America/Detroit:20261124T200000
DTSTAMP:20261007T171410Z
CREATED:20261024T100058Z
LAST-MODIFIED:20261007T171410Z
UID:7087-1795546800-1795550400@yogahothouse.com
SUMMARY:Meditation Circle
DESCRIPTION:Rest Fest				\n				\n				\n				\n							\n			\n		\n						\n				\n				\n				\n							\n			\n					\n						\n				Deets Short'n'Sweet			\n		\n				\n						\n				What to Expect			\n		\n					\n			\n				\n				\n				\n									Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! 								\n				\n				\n				\n									\n					\n						\n									Join Us <3\n					\n					\n				\n								\n				\n				\n		\n				\n				\n									Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms!								\n				\n				\n				\n									\n					\n						\n									Join Us <3\n					\n					\n				\n								\n				\n		\n					\n				\n				\n									A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan
URL:https://yogahothouse.com/event/meditation-circle/
LOCATION:Forest Hills\, 820 Forest Hill Ave. SE\, Grand Rapids\, MI\, 49546\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/03/26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261201
DTEND;VALUE=DATE:20261202
DTSTAMP:20261103T151148Z
CREATED:20261102T190813Z
LAST-MODIFIED:20261103T151148Z
UID:7238-1796083200-1796169599@yogahothouse.com
SUMMARY:Celebrate our sweet 16 on Free Yoga Day!
DESCRIPTION:Rest Fest				\n				\n				\n				\n							\n			\n		\n						\n				\n				\n				\n							\n			\n					\n						\n				Deets Short'n'Sweet			\n		\n				\n						\n				What to Expect			\n		\n					\n			\n				\n				\n				\n									Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! 								\n				\n				\n				\n									\n					\n						\n									Join Us <3\n					\n					\n				\n								\n				\n				\n		\n				\n				\n									Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms!								\n				\n				\n				\n									\n					\n						\n									Join Us <3\n					\n					\n				\n								\n				\n		\n					\n				\n				\n									A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan
URL:https://yogahothouse.com/event/free-yoga-day-december/
LOCATION:MI
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/11/Funky-Birthday-Free-Yoga-Day-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261212T103000
DTEND;TZID=America/Detroit:20261212T133000
DTSTAMP:20261103T184136Z
CREATED:20261102T210917Z
LAST-MODIFIED:20261103T184136Z
UID:7250-1797071400-1797082200@yogahothouse.com
SUMMARY:Rest Fest
DESCRIPTION:Rest Fest				\n				\n				\n				\n							\n			\n		\n						\n				\n				\n				\n							\n			\n					\n						\n				Deets Short'n'Sweet			\n		\n				\n						\n				What to Expect			\n		\n					\n			\n				\n				\n				\n									Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! 								\n				\n				\n				\n									\n					\n						\n									Join Us <3\n					\n					\n				\n								\n				\n				\n		\n				\n				\n									Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms!								\n				\n				\n				\n									\n					\n						\n									Join Us <3\n					\n					\n				\n								\n				\n		\n					\n				\n				\n									A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan
URL:https://yogahothouse.com/event/rest-fest-december/
LOCATION:Eastown\, 1331 Lake Dr SE\, Grand Rapids\, MI\, 49506\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/11/Rest-Fest.png
END:VEVENT
END:VCALENDAR