Blog
6 Lessons of Cat Wisdom
A Few Teachings from our Furry Meditation Friends Written by Larissa I hear from many of you that you love
Funky Focus | Dolphin, Standing Splits, & Somatic Meditations
Inversion Journeys: Patience, Practice, and the Blending of New Skills. Written by LJ Last month we focused on using inversions
Funky (Re)fresh
Funky Fresh, For You Did you know Funky Buddha Yoga turns 14 this late autumn?! First and foremost, thank you.
Funky Focus | Inversions & 8-Fold Path
Inversions: Flipping Perspective To Deepen Our Yoga Practice Written by LJ As spring blooms around us, we invite you to
Funky Focus | Arm Balances & 4-Noble Truths + 8-Fold Path
Arm Balances: Building the Foundations of Strength and Stability Written by LJ This year our studio’s overall theme is Sadhana,
Funky Focus | Transitions and Self Compassion Meditation
Transitions: Movement from Pose to Pose Our theme through this first quarter has been repetition, which has had our focus
Videos
Brand new to yoga or in need of a little refresher? These videos are for you! Watch along as they take you through the basic skeleton of our signature class, Power Flow. While each class you attend will be slightly different, they are all based on a similar outline.
We intentionally created these videos in bite-sized chunks, so that you can view them as many times as needed until you feel comfortable with your FUNdamentals. Don’t feel like this is something you have to do before you practice with us. We encourage you to show up exactly as you are, but we know some people may feel more comfortable practicing first at home. When you’re ready, we’ll see ya in the studio!
