Usher in the astrological beginning of winter and ease into the longest night of the year!

We invite you to connect with Larissa and sangha (community) for learning, practice, and community support <3 

Join us for 10 minutes of conversation about Safe Refuge Meditation, a gentle Chi-Gong & Restorative practice, and a 45-minute guided meditation.

This month’s meditation circle is focused on the Bliss Body, outlined by the Koshas, and finding safe refuge within it. 

Reminder, you don’t need to have meditation practice to join! If you’d like to learn more about our meditation practice, check out our Youtube or head on over to the blog! We’ll always give many options so you can find comfort and resourcing as you practice. We can’t wait to meditate in community with you!

**This meditation is a half hour longer than our normal monthly meditation circle

Deets Short’n’Sweet-

December 21st

2:30-4:00pm

Eastown Studio

Pricing-

This class is free for members and available at our regular Drop-In rate.