Pose + Transition Play(ground)
 

HOP IN for October’s Playground CLUB! We’ll focus on Baby Grasshopper and Breakdancer!

Breakdancer (also known as a kick through) may be a modern yoga transition, but it is rooted in primal movement patterns–supporting functional strength, agility, and balance. Baby Grasshopper is a cutie little pose that partners well with it (as they share a base shape supported by opposite hand and foot).  Together, they’re fun, playful, and challenging- which is what PLAYGROUND is all about!
 
Don’t fret if you’re not familiar with these poses! Playground is allll about lighthearted exploration!
 
What to Expect:
Targeted Stretches & Activation Drills: learn how to support our featured poses.
Playground Flow: think Power Flow with lots of extra skills and drills peppered in!
Hoppy on the Mat: targeted time to explore your own version of success in these postures + a chance for all Q&A’s, and lots of mat neighbor cheers.
Nestle In: slow down and learn specialized release.
 
The Deets Short ‘n’ Sweet-
12:30-1:45pm
October 19th
Eastown Studio
Booking for members opens on September 29th & booking for nonmembers opens on October 8th.
 
Pricing-

Included in all Funky memberships + available to nonmembers at our normal drop-in rate (Funk Yeah! Use your class packs!)

In our new, monthly Funky CLUB! offering, we’ll add some playfulness to your practice with a new theme each month! Playground has alllllll the things you love about our Funky Buddha classes– and a little more!

In this 75 minute Power-Flow format, we’ll be on a journey to explore, demystify, and find success for all with an exciting theme or set of poses.

What the Funk Can I Expect for Playground?!

Wild & Wonderful Creativity: We pride ourselves on offering great consistency between all our studios, teachers, and classes. Playground is where our skillful teachers will invite in even more creativity, challenge, and play!

Student Shake Up: We’ll lead you through creative skills, drills, flows, and challenges–you may try some yoga pose variations that are not used often in our classes. With a longer class, there will be time to ask questions, try variations on challenge poses, and even use new props! Funk Yeah, you read that right, in Playground we take props to the next level!

As with all CLUB! offerings, capacity is limited and dates will open one at a time with the first week of reservations open to members, only! Oh and did we mention, Funky CLUB! is always included for members at no additional cost?!

Booking for Members OPEN!