We’re so excited to invite you to welcome the Summer Solstice with a free outdoor meditation circle in Wilcox Park! 

Join Larissa and sangha (community) for learning, practice, and community support <3 

This session will start with 10-15 minutes of very gentle movement to help us get ready for meditation, then we’ll have a short teaching and discussion on Somatic Healing Techniques, and end with, at least, 30 minutes of meditation.

Reminder, you don’t need to have meditation practice to join! If you’d like to learn more about our meditation practice, check out our Youtube! Or head on over to the blog! We’ll always give many options so you can find comfort and resourcing as you practice. We can’t wait to usher in the Summer Solstice with you!

This class is completely free!