Mindful Myofascial Release & Supported Savasana

You know when your body is tight for no reason… and also for every reason?

This Funky workshop is a deep-care session designed to help you actually unwind, starting with Self Myofascial Release guided by Jen M.

After targeting tension, drift toward relaxation with a 30-minute supported savasana (think: extra Funky crew assists, soft sounds, and more because extra care is so worth it).

This is slow, intentional, and surprisingly powerful work: set the foundation for movement to feel smoother, breath to come easier–give your nervous system a Hothouse hug.

What to Expect:

✦ Guided Self Myofascial Release (SMR) techniques to unfunk stuck tension support mobility

✦ 30 minutes of supported savasana: We’ve gathered extra hands-on support from the Funky crew to offer relaxing touch.

✦ These Immersions are designed for your long-term practice. It’s a great way to begin your 30-Day Challenge or infuse your yoga journey with growth, connection, support, and healing.

The Deets Short ‘n’ Sweet:

Pricing:

Members:

$44 per session | Full Weekend: $78

Non-Members:

$55 per session | Full Weekend: $98