We invite you to join us for a special Slow Flow guest featuring special guest The Vital Hive! 

The Funky Slow Flow you love…

You’ll move to warm up your body, and slow down into longer-held positions designed to release and rebalance your tissues all while enjoying songs built from and for our community.

From The Vital Hive who are devoted to music…

Born from ritual, shared breath, and song circles, this music is made to be sung together—slow, soulful, harmony-rich songs that open the heart, tend the earth, and remember our belonging.
We gather. We listen. We sing—for all beings.

Pricing:

This special class is included with your membership. Use your pack or drop in for just $30.

We’ll gratefully accept donations for the musicians at the time of class.