Our hot yoga classes are fun, energetic, sweaty and built 100% on science. Funky Buddha Yoga is how we roll. Our heated flow classes cultivate dynamic, heart pumping energy.
Plan to move and sweat your way through a cleansing, cardiovascular 60 minutes. Torch calories, improve strength, increase flexibility, sharpen mental focus, and learn how to better relate to stress. Simply put, Funky Buddha Yoga works for everybody and every body.
Ready to take a hot yoga class? Awesome… here’s some things to know before stepping in our studios.
Welcome to yoga the Funky Buddha Way! Power Flow is our signature class linking breath with functional movement.Worlds get rocked by it.
Move, breathe, sweat and experience a 60 minute state of flow. We promise you increased strength and flexibility, weight loss if that’s your goal, cross-training if you’re an athlete, sharpened mental focus and that awesome feeling of total accomplishment. It’s true, good things come to those who work their asses off.
Power Flow w/ Music
When you need your Power Flow to be accompanied by a soundtrack. Our signature Power Flow class plus a rocking, mood-lifting, ass-shaking 60 minutes of music. Sometimes life needs music to make sense. We understand.
Meet the ultimate counter-balance to Power Flow. No less sweaty or challenging, our Slow Flow class is the doorway to the sweet side of a regular Funky Buddha Yoga practice.
Based on functional yoga movements that are more specifically targeted, broken-down and intentionally meant to open your muscles, this class will put you in touch with your inner badass. With recovery time that includes seated meditation and 10 minutes of totally blissful stillness, we’re confident you’ll leave feeling your practice is complete.
Power Flow Community Class
Yoga brings out the best in people. It also builds communities. Celebrate and support your local community one down dog at a time with 60 minutes of our straight-up Power Flow. Taught on a rotating basis by our amazing staff teachers and trainees, the drop-in rate is just $5 and always free to our Funky Buddha Members! All proceeds go directly to our Funky Buddha Community Program, which benefits our Community Partners and Yoga for the Service Community.
Absolute Beginner Class
Intrigued by yoga? Not sure where to begin?
Start here, start now with our Absolute Beginner Flow Class. This FREE, 60-minute class is as beginner friendly as it gets. This class is open to everyone, but especially perfect if you’re new to yoga. We’ll acclimate you to our studio, make you sweat, answer your questions and get you ready to jump into any Funky Buddha Yoga class.
Ready to jump in? This is our only class that requires pre-registration. The Absolute Beginner Class happens every Saturday in Eastown or Holland at 12:00pm! Click here to pre-register. Or, give us a call and we’ll sign you up!