BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Funky Buddha Yoga Hothouse - ECPv6.18.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Funky Buddha Yoga Hothouse X-ORIGINAL-URL:https://yogahothouse.com X-WR-CALDESC:Events for Funky Buddha Yoga Hothouse REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Detroit BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20261110 DTEND;VALUE=DATE:20261111 DTSTAMP:20261007T165006Z CREATED:20261010T100009Z LAST-MODIFIED:20261007T165006Z UID:7069-1794268800-1794355199@yogahothouse.com SUMMARY:FREE Yoga Day DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/free-yoga-day-november/ LOCATION:MI ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2024/03/25.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20261106 DTEND;VALUE=DATE:20261108 DTSTAMP:20261007T172145Z CREATED:20260930T184747Z LAST-MODIFIED:20261007T172145Z UID:6884-1793923200-1794095999@yogahothouse.com SUMMARY:Art of Assisting Workshop DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/art-of-assisting/ LOCATION:Forest Hills\, 820 Forest Hill Ave. SE\, Grand Rapids\, MI\, 49546\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/09/art-of-assisting.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20261027T190000 DTEND;TZID=America/Detroit:20261027T200000 DTSTAMP:20261001T185920Z CREATED:20261001T185316Z LAST-MODIFIED:20261001T185920Z UID:6928-1793127600-1793131200@yogahothouse.com SUMMARY:Meditation Circle DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/october-meditation-circle/ LOCATION:Forest Hills\, 820 Forest Hill Ave. SE\, Grand Rapids\, MI\, 49546\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2025/10/129.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20261008 DTEND;VALUE=DATE:20261024 DTSTAMP:20260916T160838Z CREATED:20260916T155748Z LAST-MODIFIED:20260916T160838Z UID:6780-1791417600-1792799999@yogahothouse.com SUMMARY:CORE 30 with Music Series DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/core-30-october/ LOCATION:MI ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/09/core-30.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20261006 DTEND;VALUE=DATE:20261029 DTSTAMP:20260916T160439Z CREATED:20260914T170057Z LAST-MODIFIED:20260916T160439Z UID:6752-1791244800-1793231999@yogahothouse.com SUMMARY:Breath & Soundbath Series DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/breath-soundbath-october/ LOCATION:MI ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/09/breath-soundbath.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20261004T120000 DTEND;TZID=America/Detroit:20261004T143000 DTSTAMP:20260910T212930Z CREATED:20260909T175032Z LAST-MODIFIED:20260910T212930Z UID:6683-1791115200-1791124200@yogahothouse.com SUMMARY:Mindful Myofascial Release + Supported Rest DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/october-workshop-myofascial-release/ LOCATION:Eastown\, 1331 Lake Dr SE\, Grand Rapids\, MI\, 49506\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/09/Oct-Myofascial-Rest-Workshop.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20261001 DTEND;VALUE=DATE:20261101 DTSTAMP:20261008T130836Z CREATED:20260914T090028Z LAST-MODIFIED:20261008T130836Z UID:6539-1790812800-1793491199@yogahothouse.com SUMMARY:Grow Your Practice 30 Day Challenge Sign Up DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/grow-your-practice-challenge-october-2026/ LOCATION:MI ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/08/Grow-Your-Practice-Challenge-3030.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260922T190000 DTEND;TZID=America/Detroit:20260922T200000 DTSTAMP:20260826T213309Z CREATED:20260826T212936Z LAST-MODIFIED:20260826T213309Z UID:6525-1790103600-1790107200@yogahothouse.com SUMMARY:Meditation Circle DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/meditation-circle-september/ LOCATION:Forest Hills\, 820 Forest Hill Ave. SE\, Grand Rapids\, MI\, 49546\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2025/12/8.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260917 DTEND;VALUE=DATE:20260918 DTSTAMP:20260826T211206Z CREATED:20260826T210708Z LAST-MODIFIED:20260826T211206Z UID:6517-1789603200-1789689599@yogahothouse.com SUMMARY:FREE Yoga Day DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/free-yoga-day-september/ LOCATION:MI ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/04/47.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260828T100000 DTEND;TZID=America/Detroit:20260828T160000 DTSTAMP:20260706T180257Z CREATED:20260702T222355Z LAST-MODIFIED:20260706T180257Z UID:6352-1787911200-1787932800@yogahothouse.com SUMMARY:Joy & Meditation Day in Nature DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/day-in-nature/ LOCATION:Sparta\, MI\, Sparta\, Michigan ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/07/2026-Website-Events-Blogs.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260825T193000 DTEND;TZID=America/Detroit:20260825T203000 DTSTAMP:20260803T223916Z CREATED:20260803T223415Z LAST-MODIFIED:20260803T223916Z UID:6449-1787686200-1787689800@yogahothouse.com SUMMARY:Live Music Slow Flow with The Vital Hive DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/live-music-slow-flow/ LOCATION:Eastown\, 1331 Lake Dr SE\, Grand Rapids\, MI\, 49506\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/08/65.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260821T193000 DTEND;TZID=America/Detroit:20260821T203000 DTSTAMP:20260803T222719Z CREATED:20260803T222719Z LAST-MODIFIED:20260803T222719Z UID:6445-1787340600-1787344200@yogahothouse.com SUMMARY:Free Beach Yoga DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/free-beach-yoga-2/ LOCATION:Tunnel Park\, 66 N Lakeshore Ave\, Holland\, MI\, 49424\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/08/62.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260814 DTEND;VALUE=DATE:20260817 DTSTAMP:20260803T221122Z CREATED:20260803T221013Z LAST-MODIFIED:20260803T221122Z UID:6434-1786665600-1786924799@yogahothouse.com SUMMARY:All Studios Closed | Teacher In-Service DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/all-studios-closed-teacher-retreat/ LOCATION:MI ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/08/64.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260812 DTEND;VALUE=DATE:20260813 DTSTAMP:20260804T154100Z CREATED:20260803T220645Z LAST-MODIFIED:20260804T154100Z UID:6429-1786492800-1786579199@yogahothouse.com SUMMARY:Free Yoga Day DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/free-yoga-day-august/ LOCATION:MI ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/08/63.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260807T193000 DTEND;TZID=America/Detroit:20260807T203000 DTSTAMP:20260803T220221Z CREATED:20260803T215953Z LAST-MODIFIED:20260803T220221Z UID:6418-1786131000-1786134600@yogahothouse.com SUMMARY:Free Beach Yoga DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/free-beach-yoga-august/ LOCATION:Tunnel Park\, 66 N Lakeshore Ave\, Holland\, MI\, 49424\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/08/62.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260728T193000 DTEND;TZID=America/Detroit:20260728T203000 DTSTAMP:20260624T175650Z CREATED:20260624T175411Z LAST-MODIFIED:20260624T175650Z UID:6285-1785267000-1785270600@yogahothouse.com SUMMARY:Live Music Slow Flow with The Vital Hive DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/live-music-yoga-july/ LOCATION:Eastown\, 1331 Lake Dr SE\, Grand Rapids\, MI\, 49506\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/06/square-Vital-Hive-June-2026.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260726T133000 DTEND;TZID=America/Detroit:20260726T153000 DTSTAMP:20260624T181921Z CREATED:20260624T181822Z LAST-MODIFIED:20260624T181921Z UID:6297-1785072600-1785079800@yogahothouse.com SUMMARY:108 Sun Salutations DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/108-sun-salutations-2026/ LOCATION:Wilcox Park\, 100 Youell Ave SE\, Grand Rapids\, 49506\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2025/05/100.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260724T193000 DTEND;TZID=America/Detroit:20260724T203000 DTSTAMP:20260624T180101Z CREATED:20260623T225415Z LAST-MODIFIED:20260624T180101Z UID:6276-1784921400-1784925000@yogahothouse.com SUMMARY:Free Beach Yoga DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/free-beach-yoga-july-24/ LOCATION:Tunnel Park\, 66 N Lakeshore Ave\, Holland\, MI\, 49424\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2025/06/103.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260722 DTEND;VALUE=DATE:20260723 DTSTAMP:20260624T180157Z CREATED:20260623T224829Z LAST-MODIFIED:20260624T180157Z UID:6268-1784678400-1784764799@yogahothouse.com SUMMARY:Free Yoga Day DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/free-yoga-day-july/ LOCATION:MI ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/01/14.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260714T190000 DTEND;TZID=America/Detroit:20260714T200000 DTSTAMP:20260706T181123Z CREATED:20260706T180715Z LAST-MODIFIED:20260706T181123Z UID:6375-1784055600-1784059200@yogahothouse.com SUMMARY:Free\, Outdoor Meditation Circle DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/meditation-circle-wilcox/ LOCATION:Wilcox Park\, 100 Youell Ave SE\, Grand Rapids\, 49506\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2024/06/Website-Events-Blogs-3.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260710T193000 DTEND;TZID=America/Detroit:20260710T203000 DTSTAMP:20260624T180132Z CREATED:20260623T224129Z LAST-MODIFIED:20260624T180132Z UID:6260-1783711800-1783715400@yogahothouse.com SUMMARY:Free Beach Yoga DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/july-beach-yoga/ LOCATION:Tunnel Park\, 66 N Lakeshore Ave\, Holland\, MI\, 49424\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2025/06/103.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260701 DTEND;VALUE=DATE:20260901 DTSTAMP:20260803T224155Z CREATED:20260625T171452Z LAST-MODIFIED:20260803T224155Z UID:6311-1782864000-1788220799@yogahothouse.com SUMMARY:Buddha Bingo DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/buddha-bingo/ LOCATION:MI ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/08/61.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260630T193000 DTEND;TZID=America/Detroit:20260630T203000 DTSTAMP:20260624T175833Z CREATED:20260616T201622Z LAST-MODIFIED:20260624T175833Z UID:6223-1782847800-1782851400@yogahothouse.com SUMMARY:Live Music Slow Flow with The Vital Hive DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/live-music-slow-flow-with-the-vital-hive-yoga/ LOCATION:Eastown\, 1331 Lake Dr SE\, Grand Rapids\, MI\, 49506\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/06/square-Vital-Hive-June-2026.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260622 DTEND;VALUE=DATE:20260623 DTSTAMP:20260610T192156Z CREATED:20260610T192124Z LAST-MODIFIED:20260610T192156Z UID:6208-1782086400-1782172799@yogahothouse.com SUMMARY:Free Yoga Day DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/free-yoga-day-9/ LOCATION:MI ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2025/08/114.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260613T103000 DTEND;TZID=America/Detroit:20260613T110000 DTSTAMP:20260610T191245Z CREATED:20260610T190100Z LAST-MODIFIED:20260610T191245Z UID:6194-1781346600-1781348400@yogahothouse.com SUMMARY:Free Yoga with GRAPF DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/free-yoga-with-grapf-2/ LOCATION:Calder Plaza\, 300 Monroe Ave NW\, Grand Rapids\, 49503\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2025/05/98.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260530T000000 DTEND;TZID=America/Detroit:20260531T131500 DTSTAMP:20260512T181650Z CREATED:20260502T103455Z LAST-MODIFIED:20260512T181650Z UID:6090-1780099200-1780233300@yogahothouse.com SUMMARY:Playground CLUB! DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/playground-club-2/ LOCATION:MI CATEGORIES:PlaygroundCLUB! ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/05/47.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260529T180000 DTEND;TZID=America/Detroit:20260529T190000 DTSTAMP:20260502T062855Z CREATED:20260501T223819Z LAST-MODIFIED:20260502T062855Z UID:6069-1780077600-1780081200@yogahothouse.com SUMMARY:Meditation Circle DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/meditation-circle-may-26/ LOCATION:Forest Hills\, 820 Forest Hill Ave. SE\, Grand Rapids\, MI\, 49546\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2025/10/129.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260510 DTEND;VALUE=DATE:20260528 DTSTAMP:20260507T221036Z CREATED:20260501T215024Z LAST-MODIFIED:20260507T221036Z UID:6032-1778371200-1779926399@yogahothouse.com SUMMARY:Soundbath & Breathwork: A Spring CLUB! Series DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/spring-club-series/ LOCATION:MI ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/05/46.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260508T180000 DTEND;TZID=America/Detroit:20260508T203000 DTSTAMP:20260417T161443Z CREATED:20260415T121413Z LAST-MODIFIED:20260417T161443Z UID:5938-1778263200-1778272200@yogahothouse.com SUMMARY:Nervous System Reset: Yoga Philosophy & Movement Workshop DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/nervous-system-reset-yoga-philosophy-movement-workshop/ LOCATION:Forest Hills\, 820 Forest Hill Ave. SE\, Grand Rapids\, MI\, 49546\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/04/45.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Detroit:20260503T120000 DTEND;TZID=America/Detroit:20260503T143000 DTSTAMP:20260416T202712Z CREATED:20260409T165327Z LAST-MODIFIED:20260416T202712Z UID:5921-1777809600-1777818600@yogahothouse.com SUMMARY:Workshop: Mindful Myofascial Release + Supported Savasana DESCRIPTION:Rest Fest \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deets Short'n'Sweet \n \n \n \n What to Expect \n \n \n \n \n \n \n Join us for gentle movement + 7 types of REST!This is our 10 YEAR anniversary of Rest Fest! Every year we add new elements for growth and learning\, but the foundation remains the same: 3 hours set aside during the holiday season for resourcing\, community connection\, and finding your truest self through the conscious action of REST.  When\, Where & What to Bring:10:30am-1:30pm Sat. December 12th Eastown Studio Anything you normally practice with! Our studio will be nicely warmed rather than hot for this event; and we invite you to bring your yoga mat along with any other supportive comforts (bolster\, cushion\, blanket etc).  Pricing:$59 for Funky Buddha Members $69 for nonmembers We’re confident you’ll leave Rest Fest feeling refreshed and equipped to tend to yourself this holiday season. Join Jen M\, Larissa\, and more of our beloved teachers to move a little slower in the midst! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n Did you know there are SEVEN kinds of rest??(Click here to read an article that the smart folks at Harvard wrote\, should you like to learn more.) We’ll spend our 3 hours together with a little learning\, a little creativity (we’ll provide the notebooks!)\, a little movement\, and LOTS of rest and relaxation techniques. We’ll also provide fruit and herb infused water\, herbal tea\, and some ayurvedic treats from some of our favorite local vendors.  What to expect in this workshop:1. LEARNING: A brief conversation about rest\, and the science (and ancient yogic wisdom) behind why we need it! 2. MOVEMENT: Learn several ways to utilize your hands\, your body\, and your breath to soothe and settle your nervous system. 3. CONNECTION: Connect with yourself and your community (always optional) with a set of curated questions to help you get to know yourself and find common humanity in our space. 4. REST: The last portion of this workshop is meant to settle you deeper and deeper into a restful state*. *A participant last year said she felt like she got a full night’s sleep after the workshop!   As Mary Oliver so wisely said\, “…let the soft animal of your body love what it loves.” And this is truly a season where our bodies love rest\, connection\, and warm supportive spaces. Join us for rest in so many forms! \n \n \n \n \n \n \n Join Us <3\n \n \n \n \n \n \n \n \n \n A few things we’ll practice together: Gentle Movement:* Lymphatic drain techniques (they feel soooooo good!)\, including face yoga and eye movement for mental health and nervous system support * Qigong practices like the 8 Pieces of Brocade * Myofascial release with our tried and true favorites for exiting fight + flight mode!  * Breathwork\, including soothing breathing techniques like Alternate Nostril Breathing and Conscious Connected Breathing (also called the Physiological Sigh)  7 Types of Rest:* Social and creative rest\, including a brief journaling exercise\, and optional community connection * Physical\, mental\, and emotional rest through sound healing\, including sound bowls\, chimes\, drums\, and so much more to allow your body deeeeeep rest. Bonus\, ALL forms of rest can be accessed during sound healing! * Sensory and spiritual rest\, through a guided meditation with aromatherapy\, sounds of nature\, and soothing body scan URL:https://yogahothouse.com/event/may-immersion-day-1/ LOCATION:Eastown\, 1331 Lake Dr SE\, Grand Rapids\, MI\, 49506\, United States ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/04/44.png END:VEVENT END:VCALENDAR