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DTSTART;TZID=America/Detroit:20260828T100000
DTEND;TZID=America/Detroit:20260828T160000
DTSTAMP:20260913T171655
CREATED:20260702T222355Z
LAST-MODIFIED:20260706T180257Z
UID:6352-1787911200-1787932800@yogahothouse.com
SUMMARY:Joy & Meditation Day in Nature
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/day-in-nature/
LOCATION:Sparta\, MI\, Sparta\, Michigan
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/07/2026-Website-Events-Blogs.png
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DTSTART;TZID=America/Detroit:20260825T193000
DTEND;TZID=America/Detroit:20260825T203000
DTSTAMP:20260913T171655
CREATED:20260803T223415Z
LAST-MODIFIED:20260803T223916Z
UID:6449-1787686200-1787689800@yogahothouse.com
SUMMARY:Live Music Slow Flow with The Vital Hive
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/live-music-slow-flow/
LOCATION:Eastown\, 1331 Lake Dr SE\, Grand Rapids\, MI\, 49506\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/08/65.png
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260821T193000
DTEND;TZID=America/Detroit:20260821T203000
DTSTAMP:20260913T171655
CREATED:20260803T222719Z
LAST-MODIFIED:20260803T222719Z
UID:6445-1787340600-1787344200@yogahothouse.com
SUMMARY:Free Beach Yoga
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/free-beach-yoga-2/
LOCATION:Tunnel Park\, 66 N Lakeshore Ave\, Holland\, MI\, 49424\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/08/62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260814
DTEND;VALUE=DATE:20260817
DTSTAMP:20260913T171655
CREATED:20260803T221013Z
LAST-MODIFIED:20260803T221122Z
UID:6434-1786665600-1786924799@yogahothouse.com
SUMMARY:All Studios Closed | Teacher In-Service
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/all-studios-closed-teacher-retreat/
LOCATION:MI
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/08/64.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260812
DTEND;VALUE=DATE:20260813
DTSTAMP:20260913T171655
CREATED:20260803T220645Z
LAST-MODIFIED:20260804T154100Z
UID:6429-1786492800-1786579199@yogahothouse.com
SUMMARY:Free Yoga Day
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/free-yoga-day-august/
LOCATION:MI
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/08/63.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260807T193000
DTEND;TZID=America/Detroit:20260807T203000
DTSTAMP:20260913T171655
CREATED:20260803T215953Z
LAST-MODIFIED:20260803T220221Z
UID:6418-1786131000-1786134600@yogahothouse.com
SUMMARY:Free Beach Yoga
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/free-beach-yoga-august/
LOCATION:Tunnel Park\, 66 N Lakeshore Ave\, Holland\, MI\, 49424\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/08/62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260728T193000
DTEND;TZID=America/Detroit:20260728T203000
DTSTAMP:20260913T171655
CREATED:20260624T175411Z
LAST-MODIFIED:20260624T175650Z
UID:6285-1785267000-1785270600@yogahothouse.com
SUMMARY:Live Music Slow Flow with The Vital Hive
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/live-music-yoga-july/
LOCATION:Eastown\, 1331 Lake Dr SE\, Grand Rapids\, MI\, 49506\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/06/square-Vital-Hive-June-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260726T133000
DTEND;TZID=America/Detroit:20260726T153000
DTSTAMP:20260913T171655
CREATED:20260624T181822Z
LAST-MODIFIED:20260624T181921Z
UID:6297-1785072600-1785079800@yogahothouse.com
SUMMARY:108 Sun Salutations
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/108-sun-salutations-2026/
LOCATION:Wilcox Park\, 100 Youell Ave SE\, Grand Rapids\, 49506\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2025/05/100.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260724T193000
DTEND;TZID=America/Detroit:20260724T203000
DTSTAMP:20260913T171655
CREATED:20260623T225415Z
LAST-MODIFIED:20260624T180101Z
UID:6276-1784921400-1784925000@yogahothouse.com
SUMMARY:Free Beach Yoga
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/free-beach-yoga-july-24/
LOCATION:Tunnel Park\, 66 N Lakeshore Ave\, Holland\, MI\, 49424\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2025/06/103.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260722
DTEND;VALUE=DATE:20260723
DTSTAMP:20260913T171655
CREATED:20260623T224829Z
LAST-MODIFIED:20260624T180157Z
UID:6268-1784678400-1784764799@yogahothouse.com
SUMMARY:Free Yoga Day
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/free-yoga-day-july/
LOCATION:MI
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/01/14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260714T190000
DTEND;TZID=America/Detroit:20260714T200000
DTSTAMP:20260913T171655
CREATED:20260706T180715Z
LAST-MODIFIED:20260706T181123Z
UID:6375-1784055600-1784059200@yogahothouse.com
SUMMARY:Free\, Outdoor Meditation Circle
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/meditation-circle-wilcox/
LOCATION:Wilcox Park\, 100 Youell Ave SE\, Grand Rapids\, 49506\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2024/06/Website-Events-Blogs-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260710T193000
DTEND;TZID=America/Detroit:20260710T203000
DTSTAMP:20260913T171655
CREATED:20260623T224129Z
LAST-MODIFIED:20260624T180132Z
UID:6260-1783711800-1783715400@yogahothouse.com
SUMMARY:Free Beach Yoga
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/july-beach-yoga/
LOCATION:Tunnel Park\, 66 N Lakeshore Ave\, Holland\, MI\, 49424\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2025/06/103.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260701
DTEND;VALUE=DATE:20260901
DTSTAMP:20260913T171655
CREATED:20260625T171452Z
LAST-MODIFIED:20260803T224155Z
UID:6311-1782864000-1788220799@yogahothouse.com
SUMMARY:Buddha Bingo
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/buddha-bingo/
LOCATION:MI
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/08/61.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260630T193000
DTEND;TZID=America/Detroit:20260630T203000
DTSTAMP:20260913T171655
CREATED:20260616T201622Z
LAST-MODIFIED:20260624T175833Z
UID:6223-1782847800-1782851400@yogahothouse.com
SUMMARY:Live Music Slow Flow with The Vital Hive
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/live-music-slow-flow-with-the-vital-hive-yoga/
LOCATION:Eastown\, 1331 Lake Dr SE\, Grand Rapids\, MI\, 49506\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/06/square-Vital-Hive-June-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260622
DTEND;VALUE=DATE:20260623
DTSTAMP:20260913T171655
CREATED:20260610T192124Z
LAST-MODIFIED:20260610T192156Z
UID:6208-1782086400-1782172799@yogahothouse.com
SUMMARY:Free Yoga Day
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/free-yoga-day-9/
LOCATION:MI
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2025/08/114.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260613T103000
DTEND;TZID=America/Detroit:20260613T110000
DTSTAMP:20260913T171655
CREATED:20260610T190100Z
LAST-MODIFIED:20260610T191245Z
UID:6194-1781346600-1781348400@yogahothouse.com
SUMMARY:Free Yoga with GRAPF
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/free-yoga-with-grapf-2/
LOCATION:Calder Plaza\, 300 Monroe Ave NW\, Grand Rapids\, 49503\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2025/05/98.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260530T000000
DTEND;TZID=America/Detroit:20260531T131500
DTSTAMP:20260913T171655
CREATED:20260502T103455Z
LAST-MODIFIED:20260512T181650Z
UID:6090-1780099200-1780233300@yogahothouse.com
SUMMARY:Playground CLUB!
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/playground-club-2/
LOCATION:MI
CATEGORIES:PlaygroundCLUB!
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/05/47.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260529T180000
DTEND;TZID=America/Detroit:20260529T190000
DTSTAMP:20260913T171655
CREATED:20260501T223819Z
LAST-MODIFIED:20260502T062855Z
UID:6069-1780077600-1780081200@yogahothouse.com
SUMMARY:Meditation Circle
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/meditation-circle-may-26/
LOCATION:Forest Hills\, 820 Forest Hill Ave. SE\, Grand Rapids\, MI\, 49546\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2025/10/129.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260510
DTEND;VALUE=DATE:20260528
DTSTAMP:20260913T171655
CREATED:20260501T215024Z
LAST-MODIFIED:20260507T221036Z
UID:6032-1778371200-1779926399@yogahothouse.com
SUMMARY:Soundbath & Breathwork: A Spring CLUB! Series
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/spring-club-series/
LOCATION:MI
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/05/46.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260508T180000
DTEND;TZID=America/Detroit:20260508T203000
DTSTAMP:20260913T171655
CREATED:20260415T121413Z
LAST-MODIFIED:20260417T161443Z
UID:5938-1778263200-1778272200@yogahothouse.com
SUMMARY:Nervous System Reset: Yoga Philosophy & Movement Workshop
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/nervous-system-reset-yoga-philosophy-movement-workshop/
LOCATION:Forest Hills\, 820 Forest Hill Ave. SE\, Grand Rapids\, MI\, 49546\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/04/45.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260503T120000
DTEND;TZID=America/Detroit:20260503T143000
DTSTAMP:20260913T171655
CREATED:20260409T165327Z
LAST-MODIFIED:20260416T202712Z
UID:5921-1777809600-1777818600@yogahothouse.com
SUMMARY:Workshop: Mindful Myofascial Release + Supported Savasana
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/may-immersion-day-1/
LOCATION:Eastown\, 1331 Lake Dr SE\, Grand Rapids\, MI\, 49506\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/04/44.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260421
DTEND;VALUE=DATE:20260422
DTSTAMP:20260913T171655
CREATED:20260409T131904Z
LAST-MODIFIED:20260410T005220Z
UID:5908-1776729600-1776815999@yogahothouse.com
SUMMARY:April Free Yoga Day
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/april-free-yoga-day-april/
LOCATION:MI
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/04/41.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260419T113000
DTEND;TZID=America/Detroit:20260419T130000
DTSTAMP:20260913T171655
CREATED:20260416T141431Z
LAST-MODIFIED:20260416T141614Z
UID:5941-1776598200-1776603600@yogahothouse.com
SUMMARY:Coffee CLUB!
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/coffee-club-april/
LOCATION:Eastown\, 1331 Lake Dr SE\, Grand Rapids\, MI\, 49506\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/04/42.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260417T180000
DTEND;TZID=America/Detroit:20260417T190000
DTSTAMP:20260913T171655
CREATED:20251219T083804Z
LAST-MODIFIED:20260416T142407Z
UID:5190-1776448800-1776452400@yogahothouse.com
SUMMARY:Meditation Circle
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/april2025-meditation/
LOCATION:Forest Hills\, 820 Forest Hill Ave. SE\, Grand Rapids\, MI\, 49546\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/04/48.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260414
DTEND;VALUE=DATE:20260502
DTSTAMP:20260913T171655
CREATED:20260409T134451Z
LAST-MODIFIED:20260415T135008Z
UID:5916-1776124800-1777679999@yogahothouse.com
SUMMARY:Grow Your Practice Challenge Sign Up!
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/grow-your-practice-challenge-sign-up-may26/
LOCATION:MI
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/04/43.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260412T000000
DTEND;TZID=America/Detroit:20260413T131500
DTSTAMP:20260913T171655
CREATED:20260408T163615Z
LAST-MODIFIED:20260408T172345Z
UID:5892-1775952000-1776086100@yogahothouse.com
SUMMARY:Playground CLUB!
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/playground-club-april/
LOCATION:MI
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/04/39.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260331
DTEND;VALUE=DATE:20260401
DTSTAMP:20260913T171655
CREATED:20260320T075307Z
LAST-MODIFIED:20260320T080635Z
UID:5847-1774915200-1775001599@yogahothouse.com
SUMMARY:Classes for Causes!
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/classes-for-causes/
LOCATION:MI
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/03/27.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260329T120000
DTEND;TZID=America/Detroit:20260329T143000
DTSTAMP:20260913T171655
CREATED:20260317T170936Z
LAST-MODIFIED:20260319T160531Z
UID:5793-1774785600-1774794600@yogahothouse.com
SUMMARY:Put Your Back Into It: Spines & Backbends Workshop
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/spines-yoga-march/
LOCATION:Eastown\, 1331 Lake Dr SE\, Grand Rapids\, MI\, 49506\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/03/2026-Website-Events-Blogs-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260327T180000
DTEND;TZID=America/Detroit:20260327T190000
DTSTAMP:20260913T171655
CREATED:20260302T101102Z
LAST-MODIFIED:20260302T155407Z
UID:5715-1774634400-1774638000@yogahothouse.com
SUMMARY:Meditation Circle
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/meditation-circle-mar26/
LOCATION:Forest Hills\, 820 Forest Hill Ave. SE\, Grand Rapids\, MI\, 49546\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/03/26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260322T120000
DTEND;TZID=America/Detroit:20260322T131500
DTSTAMP:20260913T171655
CREATED:20260309T192822Z
LAST-MODIFIED:20260311T173501Z
UID:5756-1774180800-1774185300@yogahothouse.com
SUMMARY:Firefly Playground CLUB!
DESCRIPTION:Mindful Myofascial Release + Supported Rest 				\n				\n				\n				\n									 You know when your body is tight for no reason… and also for every reason?Our October workshop offering is a deep self-care session designed to help you actually unwind\, with self myofascial release guided by Jen M. We’ll target tension and utilize best practices for pressure stretching our most chronically overtight areas. We’ll float further into relaxation with block-supported postures and savasana as a dream team of THREE seasoned teachers offer assists. This is slow\, intentional\, and surprisingly powerful work: set the foundation to melt away tension\, and give your nervous system a Hothouse hug. What to Expect:✦ Guided self myofascial release (SMR) techniques to soften stuck tension\, support better posture\, and welcome more optimal breath and body movement ✦ 45 minutes of supported-assisted poses and savasana: We’ve gathered extra hands from the Funky teaching crew for posture support and touch-connection ✦ This workshop is designed with your long-term practice in mind. It’s a great way to begin your 30-Day Challenge and infuse your yoga journey with growth\, connection\, support\, and healing. The Deets Short ‘n’ Sweet:12:00pm – 2:30pmSunday\, October 4thEastown Studio Taught by Jen M. ✦ All you need is your yoga mat but you’re welcome to bring a blanket\, bolster/cushion\, or anything else to help you be supported!✦ Enjoy this self-care session in our cozy heated studio space.✦ Counts for 3 classes towards your Grow Your Practice 30 Day Challenge! Member price = $39Non-member price= $49								\n				\n		\n				\n				\n									\n					\n						\n									Book your self-care!
URL:https://yogahothouse.com/event/playground-mar/
LOCATION:Eastown\, 1331 Lake Dr SE\, Grand Rapids\, MI\, 49506\, United States
ATTACH;FMTTYPE=image/png:https://yogahothouse.com/wp-content/uploads/2026/03/23.png
END:VEVENT
END:VCALENDAR