Blog

4 Ways Yoga Teacher Training Changed My Life

Meet Chelsea, she's our smiley Studio Operations Coordinator who recently graduated from our 200 hour yoga teacher training program. Read all ...
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brogan funky buddha yoga hothouse

Broga

Broga + Bros Doing Yoga. It is a thing. There is no denying it. Yoga has become much more mainstream ...
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Prenatal Yoga Modifications

ANY EXPECTING MAMAS OUT THERE? CHECK OUT JEN'S TAKE ON SOME PREGNANCY MODIFICATIONS SO YOU CAN KEEP DOING YOUR YOGA ...
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2018 Super Yogis & Fear Nots

November 2018 Super Yogis & Fear Nots Way to go to this month's Super Yogis (250+) and Fear Nots (500+): ...
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How to Recover from a Few Days of Eating like Crap

It happens to everyone – especially this time of year. Too many parties, too many drinks, too much food, too ...
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Why You Should Read The Four Tendencies by Gretchen Rubin

It's time for a book review from one of our lovely teachers, Lindsay! If you want to make change in ...
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